Here I am again, blogging on Saturday morning. I've realized that I've made a lot of promises to myself this year. More than is p...

It's 2018. I can remember being a school child and thinking how old I would be when it was the year 2000 and 2020, etc. The thought that...

I started this blog January, 2007. That's more then 10 years ago. Wow. Back then blogging was a somewhat new and novel idea. I rememb...

It's day 6 of my 21 day Primal challenge. One thing I know about myself is that I need to make my food interesting and varied or ther...

It's day four of my 21 day Primal Challenge. One of the Primal rules that I think is so wonderful is play .  I love this idea! So la...

Monday. The start of a new week and day 1 of my 21 day Primal Blueprint challenge. My day started with a disappointment that may lead to ...

I used to be such an avid blogger. I think social media has ruined the blog. So many wonderful blogs that used to inspire me have fallen ...