It's day four of my 21 day Primal Challenge. One of the Primal rules that I think is so wonderful is play. I love this idea! So last night I went with a group of friends country line dancing! We were all novices and went on 'beginner night.' It was so much fun. It was also challenging (more to my brain than my body). We also met some of the nicest people ever. Everyone was really encouraging and helpful and friendly. I can't remember the last time I was in that kind of environment.
It made me think about how I act around people I don't know very well and how I can be more encouraging and inclusive.
So, by taking the rule of play seriously, I not only got some exercise, had some great socialization with some friends but also was able to take a little look inside myself for some (hopefully) positive changes.
Next up for fun I'm thinking of rock climbing!
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