Sunday, April 30, 2017


I used to be such an avid blogger. I think social media has ruined the blog. So many wonderful blogs that used to inspire me have fallen by the wayside. They are replaced by Facebook, Instagram, Twitter and the like. Yet, I find something is missing from these platforms. 


There's no going back. So why am I posting now? For many months I've thought to myself, "You should blog again." Yet I just couldn't seem to sit and do it.

Perhaps it's because I've been blogging on Sundays for my Catechesis of the Good Shepherd program and posting on my school Facebook page

Well, I've decided to dedicate the next three weeks to blogging agin. I've also dedicated the next 21 days to renewing my health, fitness and energy level. It's hard to believe that I'm 47 years old. I'm very happy with my life. Mike and I have lived very intentionally for the last 25 years. By not worrying about the 'ways of the world' we have been able to do the work we feel passionately about: music and education. Our children are grown and pursuing their own passions. 

Unfortunately, what we have not been so intentional about is caring for our health and fitness. Slowly over time we have come to understand that we need to eat in a way that is very counter to the "conventional wisdom" of our age. This is easier said than done. As I've aged, I've found it harder to maintain a healthy weight. order to get ourselves into the habit of eating and exercising we are devoting the next 21 days to the Primal Blueprint. I'm not going to say much about this now but will be blogging about our journey for the next three weeks.

I have decided to blog again to help myself. I've always blogged as a personal journal of sorts. I'm hoping by returning to this form of self reflection I can help myself stay the course and also have a record of the journey.

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